145
If you order before 2pm today, this item will be packed for courier pick up or click and collect no later than 2pm tomorrow.

Ordering

Select quantity in multiples of 100g. Select Packaging Type: Paper bag (free), glass jars ($3 per jar) regardless of product quantity selected. If jars are selected, the cost for the jars is itemised in the shopping cart as a separate cost shown above the total.

About

Pumpkin seeds, also known as pepitas, are small, flat, green, edible seeds. Most pumpkin seeds are covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled. Pumpkin seeds are jam packed full of protein.

Uses

Crunch into a mouthful of pumpkin seed pepitas on their own for a nourishing and satiating snack, or mix them through your choice of other nuts, seeds and dried fruits to make into a trail mix. Lightly toast pumpkin seeds with optional addition of tamari or soy then sprinkle over stir-fries, salads, soups and stews for a delightful, contrasting crunch.  We love them sprinkled over roast veges for some extra crunch. 

Add pumpkin seeds to your breakfast foods, including smoothies, porridge, granola, muesli or simply to top a bowl of yoghurt and fresh fruit. Include them in baked goods such as energy bars, bliss balls, cakes, slices and loaves. Pumpkin seeds are a star ingredient when included in crackers bread mixes.

Information

Ingredients: Pumpkin Seeds

Allergens: No known allergens.

Storage: Store in a cool, dry place away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country of Origin: New Zealand

SKU:PUMPAAA-100g
Pumpkin Seed Kernels $1.45 per 100g
145

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