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Prunes are dried plums and provide a natural source of vitamin A , potassium and dietary fibre. Ashlock prunes are deliciously sweet with a rich taste and sticky texture.
Prunes are a great healthy snack food on their own, or also a great addition to both sweet and savoury recipes. Delicious lightly heated, stewed and combined with other fruits into a crumble or simply topped with yoghurt, nuts and seeds in a breakfast bowl with other mixed dried fruit. Bake with prunes in homemade muffins, cookies and loaves for a chewy, fruity addition. Add prunes to curries, soups and stews for a lovely sweet contrast to the warm, savoury flavours.
Ingredients: Pitted Prunes
Allergens: No known allergens.
Storage: Store in a cool, dark, clean environment away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country Of Origin: Chile
- Low Cholesterol
- Low Sodium
- Fat Free
- High Fibre