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Oats are nutrient-rich grains packed with the natural goodness of whole grain, protein and cholesterol-fighting soluble fibre. Steel-cut oats are unrefined whole grain groats – the inner portion of the oat kernel – that have been dried and cut into two to three pieces by steel rather than being rolled. They have a chewy texture, and a nutty flavour.
For a nourishing breakfast option, add 1 cup of steel-cut oats, a pinch of salt and 3 cups of water in a medium saucepan. Bring to the boil then simmer for 30 minutes, stirring occasionally. The best way to reduce cooking time is to soak overnight.
Ingredients: Organic Whole Grain Oats
Allergens: This product contains gluten. Made on equipment that also handles tree nuts and sesame.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: New Zealand
- Low Cholesterol
- Low Fat
- Low Sodium
- Sugar Free
- High Protein
- High Fibre