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Spelt flour is made from dinkel wheat which is a variety thought to be thousands of years old. One of the original seven grains mentioned in the bible it is a impressive for it's nutritional value. Spelt has high water solubility, therefore its nutrients are easily absorbed by the body. White spelt flour is not bleached, it has just had most of the bran removed. 


Spelt flour should be used where a ‘lighter’ touch is preferred such as in pastries, biscuits and cakes. It is also suitable for sauces, batters and ‘dusting’, and can be used to make delicious, light pasta and pizza bases from scratch. It can act as an all-purpose flour replacing white wheat or white grain flour in any recipe to provide a slightly sweet and nutty flavour. Spelt flour requires a little less liquid than wheat flour so make sure to note this down when cooking or baking with spelt flour. As spelt flour is a plain flour rather than a self-raising flour, it will be necessary to include a raising agent when cooking with it, such as yeast or baking powder. 

We use Spelt Flour for everything! From making cheese sauce, to bread, baking, scones - you name it! 


Ingredients: Organic White Spelt Flour

Allergens: This product contains gluten.

Storage: Store in a cool, dry place away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country of Origin: Germany

Flour White Spelt Organic $0.75 per 100g

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